Bobbie Spry Wellness
Because your wellbeing matters too
Supporting SEND mums & parent carers to say no to putting their wellbeing last.Reclaim energy, health & balance with simple, science-backed habits that actually fit real life.


Is this you?
✅ You’re a SEND mum or parent carer with little time for yourself.✅ You want to feel more energised and less overwhelmed - but most advice feels unrealistic.✅ You’re tired of the narrative that SEND parents must always be exhausted… and you’re ready to thrive, not just survive.👉 If that sounds familiar, you’re in the right place.
How I can Help
💛 Simple, practical, nutrition and wellbeing strategies - no diets, no guilt.💛 Habit-based changes you can actually fit into busy days.💛 Science-backed support, tailored for SEND mums & parent carers (from someone who gets it).This isn’t about doing everything perfectly. It’s about small, doable steps that add up to big change.
✨ The SEND Mum Energy Reset - a 14-day audio course
My 14 day Audio Course with bite-sized daily listens designed for SEND mums & parent carers who want to eat for energy in a way that is actually doable in your busy life. Listen anywhere, anytime - and start feeling the difference.Just £19 - introductory price


🌱 1:1 Coaching
Want tailored support? Work with me 1:1 to build simple, science-backed nutrition and wellbeing habits that stick - even in your busy lifestyle.
Why me?
Hi, I’m Bobbie - a certified Nutrition Coach (PN1) and SEND mum.I know first-hand how easy it is to let your health slide when life revolves around caring for others. After my own health crash, I discovered how powerful small, science-backed nutrition and lifestyle changes could be.Now, I help other SEND mums & parent carers do the same - with compassion, zero judgment, and an honest understanding of our unique lives.You can view my certification details here.

"Because you deserve to feel your best too."
Bobbie Spry

Sign up to a newsletter that "gets" your life: The SEND Mum Minute
Sign up below for your fortnightly minute with me in your inbox, and take a moment out of your busy day to think about you, rather than everyone else.We'll touch on nutrition, sleep and stress - all through the lens of SEND parenting - to help you feel more nourished, calm, and energised.As a thank you for signing up, I'll also send you a welcome gift: my free audio guide, 3 Small Shifts for SEND Mums.
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Get in touch
Drop me an email at [email protected]
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